Exploring movement, truth & body's innate wisdom

Sharing insights through writing 

Beginner

BEGINNER. How can we allow ourselves to be the beginner again……with patience yet hunger?…by daring to slow down and take the time needed, to then

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Movement creates Movement

MOVEMENT creates MOVEMENT. Put yourself in movement. I mean physical movement, first. First thing, or just after your stillness practice. Before you think too much

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