Move with Agility
To Face A Modern World
Imagine yourself on this path, putting one foot in front of the other.
You take action but also surrender to what’s in front of you—you discover, listen, and respond.
As you move forward in the direction you envision, you stay open, trusting that the journey is unfolding exactly as it needs to.
Ready To Experience The Gift Of Agility?
Cultivate agility to overcome the challenges of our fast-paced modern world—one that often doesn’t align with our biology or essence.
Let’s explore a way that honours both body and spirit.
Dear Ambitious and Adventurous Soul,
You’re driven to create and be of service, but feel torn between demands and a longing for freedom.
You’re seeking a way to face challenges with curiosity and trust—without compromising your vitality.
Through TRE®, coaching, grounding, and self-inquiry, I help you release tension, reconnect with your body’s natural rhythms, and cultivate the resilience to pursue what truly matters to you.
Hello Fellow Explorer.
I'm Laila.
What drives me is a deep curiosity about life—discovering our true nature, humanness, and a life in flow (where we are more in a state of agility, vitality and full body presence).
After 12+ years in tech, navigating a fast-paced, mind-driven world, I’ve been reconnecting with the wisdom of the body, natural rhythms, and a more open, curious way of moving through life.
I find joy and grounding in natural movement, barefoot hiking, and journaling as a creative outlet. I’m passionate about helping others reconnect with their own flow and vitality.
How can I help?
Pure TRE® Support
in-person or online
Rediscover your body’s natural ability to release stress and tension—an innate instinct the modern world made us forget.
I offer introductory sessions or a Beginner’s Path to TRE® course to guide you through the process of stress release and body connection.
1:1 Coaching & Body Wisdom Support
online
For those ready to stress less and move through life with greater ease, vitality, and agility—mentally and physically.
Through a mix of coaching, guided TRE®, grounding and practical self-inquiry tools, we’ll create space for what truly matters while navigating the stressors of a fast-paced world.
Curious and would like to explore more?
Book a complimentary 20 min curiosity call